The before image is on the left side, the after after on the right. Sinatra Sinatra house just before and after forty minutes minutes of grounding. The reproductions above represent darkfield microscope images of blood taken from three individuals in attendance at Dr. – Earthing: The Most Important Health Discovery Ever?įig 11-1. Contact is as simple as walking barefoot outside, or sitting, working, or sleeping indoors connected to conductive devices that transfer the outside ground energy inside to you.
Įarthing, or grounding, as we alternatively call it, refers to the discovery of significant health benefits resulting from contact with the Earth's natural surface electric energy. Here Here are are some of the main points i n our book: The changes are seen in the images in Figure 1 (next page). The study was inspired by an informal experiment which he conducted utilizing darkfield microscopy that produced dramatic changes in blood cell aggregation after only 40 minutes of Earthing. He recently completed a pilot study of the electrodynamics (zeta potential) of blood which indicates that Earthing improves viscosity and flow. In his own field of cardiology, he says it has great promise for improving arrhythmias, blood pressure, blood viscosity and flow, and energy production of heart cells. He sees it as a profoundly simple, practical, effective, and cost-cutting way to combat common illnesses and pain problems, and make people healthier. Sinatra describes this discovery as the most exciting health breakthrough that he has encountered in his 30-plus years in medicine. My coauthors are Stephen Sinatra, M.D., the well-known integrative cardiologist, and Clint Ober, a most amazing individual who discovered the health benefits of reconnecting to the Earth. These revelations are central themes of a new book, Earthing (Basic Health Publications), that I have had the privilege to write. The disconnect from this natural resource right under our feet may likely be a totally overlooked – and major– factor behind the alarming rise of chronic disease in recent decades, and inflammatory-related conditions in particular. It promotes health, vitality, and better sleep harmonizes and stabilizes the body's basic biological rhythms knocks down (and even knocks out) chronic inflammation and reduces and eliminates pain. Research is now revealing that this energy creates a distinct and uplifting shift in the physiology. Obviously, we no no longer sleep on the ground as we did in times past. We wear insulative rubber rubber or plastic soled shoes that block block the flow. Modern lifestyle has increasingly separated humans from this flow of subtle omnipresent surface energy. That sensation is the ground's electric energy rising up into your body, the result of the skin of your conductive body making contact with the "skin" of the conductive Earth. Maybe while on vacation and walking barefoot on a sandy beach, you felt some tingling or some warmth in your feet. You likely have experienced this form of energy yourself some time or another. Ota Kte (Luther Standing Bear) Lakota Sioux writer, educator, and tribal leader Throughout evolution, humans walked barefoot and slept on the ground and received from the Earth a natural, nurturing, and gentle electric energy.
The soil was soothing, strengthening, cleansing, and healing. It was good for the skin to touch the Earth, and the old people liked to remove their moccasins and walk with their bare feet on the sacred sacred Earth. They sat on the ground with the the feeling of being close to a mothering power. Earthing: arthin g: The Most Most Import ant Health Health Discovery Discov ery Ever? Ever? By Martin Zucker – Townsend Letter, May 2010 The old people came literally to love the soil.
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